Relationships | Counselling Matters

Divorce: 7 Ways You Can Help Your Child Cope While Their World is Collapsing

by Counselling Matters | Dec 7, 2020 | Divorce and Separation, Family, Relationships

Divorce redefines your child’s world and can shatter what they once thought was stable. Here are 7 ways you can help your child cope through this difficult time

Please and Be Pleased: How to Talk to Each Other About Sex and Satisfaction

by Counselling Matters | Nov 23, 2020 | Relationships

One of the most private topics for any couple is their sex life and talking about sex can be difficult. Here are some tips to get your communication started.

7 Things You Should NOT Do If You’ve Cheated and Want to Save Your Marriage

by Counselling Matters | Nov 2, 2020 | Relationships

You know that you have cheated on your spouse or partner, and you want to make things right. Here are 7 things NOT to do if you want to save your marriage.

Overcoming Social Anxiety: 5 Must-Have Self-Help Strategies

by Counselling Matters | Oct 15, 2020 | Anxiety, Relationships, Self-esteem

Social anxiety is crippling, leaving you feeling inadequate, different, isolated, and alone. Yet it doesn’t have to be this way. 5 top-tips beat social anxiety.

Is Your Teen Anxious? 5 Signs to Look For and 5 Ways You Can Help

by Counselling Matters | Oct 5, 2020 | Anxiety, Family, Relationships

Does your teenager seem more anxious and on edge? If so, consider these signs of anxiety and some ways you can help your teen cope with their anxiety.

Relationship Counselling: 6 Ways It Helps You Pick Up the Pieces After a Relationship Ends

by Counselling Matters | Sep 7, 2020 | Relationships, Loss

When your relationship ends, it seems as if your world has been smashed to pieces. Relationship counselling can help you get your life back together & move on.

Why Excellent Communication Skills Are the Best Tool to Affair-Proof Your Marriage

by Counselling Matters | Aug 31, 2020 | Relationships

Are you both worried about the impact infidelity can have on your relationship? Or, has there been a transgression by one or both of you in the past? Are you are looking to strengthen your marriage moving forward? The way to answer these questions is to have excellent communication skills.