Exciting new research identifies why some infants die from Sudden Infant Death Syndrome (SIDS)

Exciting new research identifies why some infants die from Sudden Infant Death Syndrome (SIDS)
Age affords no shield against anxiety. Whether you are 9 or 99 years old, you can become snared by the claws of anxiety. While children often show symptoms of depression just as much as an adult, other behaviours can sometimes mask their anxiety. As a result, you may...
Sometimes it’s hard to spot depression in children and young people. Here are five common signs your child may be depressed.
Finding Joy Some seasons seem to bring more natural joy than other times of the year. Spring and Summer top many people's lists as they are "filled with the joys of Spring" or basking in the warmth of the Summer sun. For others, the colourful hues of Autumn or the...
Seasonal Affective Disorder (SAD) is a common mood disorder that occurs during the autumn and winter months of the year. Luckily there are lots of things you can do to beat SAD and ease the distressing symptoms. In our guide to dealing with SAD, we cover: Symptoms and...
Getting the silent treatment? Here are 3 ways the silent treatment can harm a relationship and 6 helpful ways you can respond.
When it comes to exams, do you get stressed, nervous and anxious? Here are 10 top-tips to help you overcome exam anxiety for good.
How to Help Your Anxious Child As the government eases lockdown and the schools are getting ready to reopen for most pupils, many young people are excited to get back to see their friends. Some, especially those who faced such uncertainty over exams, might feel...
No parent likes to feel like they are talking to a wall. It’s a frustrating experience, but there are solutions to the problem. Here are 6 keys to communication.
Do you suffer from sleep disturbance? Headaches? Chronic aches and pains that have no apparent explanation? Maybe you are suffering from anxiety. Check it out.