The person-centred approach was developed by Carl Rogers in the 1950's. He saw each individual as the best authority on their own lives. He believed that we all have an innate ability to move in the direction of a more fulfilling and satisfying way of being. Person centred counselling seeks to offer a safe, nurturing, non-judgemental environment in which you are free to explore your issues without fear of rejection.
The most important thing in person-centred therapy is the relationship which develops between us. I strive to provide a genuine relationship in which you can feel safe and empowered, able to explore those areas of your life which trouble you and begin to find your own answers. I offer a real commitment to be real and present in our relationship, to hear and understand you, to help you find the best way forward.
If you'd like to know more, or to discuss your individual needs, why not call us on 0151 601 2145.