When it comes to exams, do you get stressed, nervous and anxious? Here are 10 top-tips to help you overcome exam anxiety for good.
Self-harm is a serious issue which you should never ignore, but it’s unlikely to be life-threatening. Here’s 5 things you can do to help a self-harming child.
Anxiety is difficult for anybody. For children, though, it can be particularly distressing. Here are our 5 top tips to help your anxious child overcome their fears.
Losing a relationship is never easy. But, for your teen the pain can seem unbearable.
A supportive parent can help their teen move on. Here’s how you can help.
It’s often hard for parents to know how to help their anxious teen. Here are 7 key ways that you can help your teenager manage their anxiety.
Bullying costs lives, but it can be addressed successfully. Here are some suggestions as to how schools, parents and young people can deal with bullying.
It can be worrying when your child is being bullied at school, and it can be hard to know what to do. Here are some suggestions as to what you might do.
Test anxiety doesn’t have to ruin your chances of passing the exam. Preparing mentally can help you achieve your academic goals. These 7 top tips will help.