Getting the silent treatment? Here are 3 ways the silent treatment can harm a relationship and 6 helpful ways you can respond.
Anger
Self-Harm Is Not Uncommon in Children – 5 Things You Can Do To Help A Self-Harming Child
Self-harm is a serious issue which you should never ignore, but it’s unlikely to be life-threatening. Here’s 5 things you can do to help a self-harming child.
Recognising Anger Before It Explodes – 3 Powerful Coping Strategies
If you have ever had an anger problem, then you know what happens when it explodes. These 3 powerful coping strategies can help you control your anger today.
Understanding Anger: Hooks, Effects, Beliefs, and Responsibility
We all get angry and anger is a normal, healthy emotion. However, when anger is inapproriatly expressed it can have a dramatic impact on you and those you love.
Anger Management: Understanding Your Triggers and How to Overcome Them
Knowing what anger triggers are, how they apply to you, and how to overcome them is an essential part of getting your anger under control & anger management.
Parenting a Troubled Teen: How to Deal with Explosive Anger
It’s difficult to see your teen explode with anger. Even if it’s happened before, you don’t get used to it. Here are our 4 top tips for helping an angry teen.
5 Top Tips to Help Your Angry Child Calm Down
Do you struggle to help your child stay calm when they get angry or stressed? Here are 5 top-tips for ways to help tyour angry child relax and calm down.
Creative Anger Expression
Anger gets some bad press, but it’s actually an important emotion. Here are some creative ways you might express anger.