Knowing what anger triggers are, how they apply to you, and how to overcome them is an essential part of getting your anger under control & anger management.
Anger
Parenting a Troubled Teen: How to Deal with Explosive Anger
It’s difficult to see your teen explode with anger. Even if it’s happened before, you don’t get used to it. Here are our 4 top tips for helping an angry teen.
5 Top Tips to Help Your Angry Child Calm Down
Do you struggle to help your child stay calm when they get angry or stressed? Here are 5 top-tips for ways to help tyour angry child relax and calm down.
Creative Anger Expression
Anger gets some bad press, but it’s actually an important emotion. Here are some creative ways you might express anger.