Knowing what anger triggers are, how they apply to you, and how to overcome them is an essential part of getting your anger under control & anger management.
It’s difficult to see your teen explode with anger. Even if it’s happened before, you don’t get used to it. Here are our 4 top tips for helping an angry teen.
Do you struggle to help your child stay calm when they get angry or stressed? Here are 5 top-tips for ways to help tyour angry child relax and calm down.
Anger gets some bad press, but it’s actually an important emotion. Here are some creative ways you might express anger.