Each session lasts about 50 minutes and we would normally meet once a week, though this can be varied according to your need.

It's impossible to say how many sessions you will need as it varies from individual to individual. However, uncomplicated grief and short-term, moderate anxiety or low mood usually requires between four and eight sessions. Chronic or acute problems may require much longer term therapy.

Some clients come for a period the take a break before returning weeks, months or even years later.  We are very fixable, why not call us  to discuss your needs?