Emotional Freedom Technique
Emotional Freedom Techniques (EFT) is a proven combination of straightforward, practical self-help techniques and therapeutic tools. EFT, one of the Meridian Therapies, is also known as "tapping therapy" and has been described as “acupuncture without needles”. EFT combines the stimulation of acupressure points through a tapping process and cognitive restructuring (using specially worded affirmations). This combination of acupressure point stimulation and cognitive restructuring often leads to rapid, positive shifts in thinking patterns, helping resolve emotional issues.
EFT Level-2 Training
This two-day, Level-2 course will provide a comprehensive training in using Emotional Freedom Techniques in a wide range of circumstances. It will equip you to apply the techniques in a wide variety of situations and equip you to offer EFT as a therapy. In essence, Level 2 is designed to give students the skills to begin exploring the power of foundational EFT out in the world. Successful completion of Level 2 is a prerequisite for the path to EFT International-Accredited EFT Practitioner Certification.
Among other things, this practical, hands-on course will cover:
- a brief review of Level 1 EFT
- more on "Chasing The Pain"
- additional tapping points
- Additional Tapping Techniques
- an introduction to using positive choices
- questioning techniques to help get to core issues
- identifying and working with tail-enders and limiting beliefs
- introduction to surrogate work
- delivering EFT via the telephone/computer
- EFT practice issues
- and a whole lot more!
Costs and Practicalities
The training will take place at Counselling Matters, 18 Crosby Road North, Waterloo, L22 4QF. Please arrive by 9:30 am for a 10:00 start. We'll finish at 5 pm on both days.
Our offices are just a few minutes walk from Waterloo station on the Northern Line and the main bus routes (47, 53, 53A, 63, 133 and X2 buses). There is a small car park, and additional on-street parking is available.
If you would like to book for the EFT Level-2 training event, please complete the form below. We will then send you an invoice for the full amount which can be paid by bank transfer or credit/debit card. Please note that bookings are final and non-refundable, although you may transfer the booking to another person.