Emotional Freedom Technique
Emotional Freedom Techniques (EFT) is a proven combination of straightforward, practical self-help techniques and therapeutic tools. EFT, one of the Meridian Therapies, is also known as "tapping therapy" and has been described as “acupuncture without needles”. EFT combines the stimulation of acupressure points through a tapping process and cognitive restructuring (using specially worded affirmations). This combination of acupressure point stimulation and cognitive restructuring often leads to rapid, positive shifts in thinking patterns, helping resolve emotional issues.
EFT Level-1 Training
- The origin and development of EFT
- The technique of EFT
- Psychological Reversal and how to apply it
- The Personal Peace Procedure
- Dealing with traumatic memories
- Working with pain and discomfort
- Working with addictive cravings
- Overcoming obstacles to treatment
Costs and Practicalities
The training will take place at Counselling Matters, 18 Crosby Road North, Waterloo, L22 4QF. Please arrive by 9:30 am for a 10:00 start. We'll finish at 5 pm on both days.
Our offices are just a few minutes walk from Waterloo station on the Northern Line and the main bus routes (47, 53, 53A, 63, 133 and X2 buses). There is a small car park, and additional on-street parking is available.
If you would like to book for the EFT Level-1 training event, please complete the form below. We will then send you an invoice for the full amount which can be paid by bank transfer or credit/debit card. Please note that bookings are final and non-refundable, although you may transferr the booking to another person.